Sometimes you just need a day where you sleep until noon, stay in your pyjamas all afternoon, read your new favourite book and watch bad tv. Not because you're sick, feel physically bad or hungover, but just because you need a break from the world around you and the everyday chaos and demands.
You can't change people around you but you can give yourself space and time to try to understand these people and their actions and by that understand your own feelings and actions.
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